1 month ago
i started taking biotin two years ago because the thick, curly hair i had had all my life was no longer quite as thick (and no longer grew as long) once i hit 30. also, i had read that biotin could help repair my nails from the havoc wrought by bimonthly gel manicures.
i started out using the 5000 mcg capsules, used the 10,000 mcg for a while, and have since reverted back to 5000. since …Read more
About reviewer (178 reviews)
SkinAcne-prone, Fair, Not Sure
HairBrunette, Other, Other