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WELLNESS ONE

WELLNESS ONE

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  • 40+
    alchemy2022-11-17T16:21:58.000Z

    Copying & pasting my response to a thread further down. +++

    The suggestion to prescribe a sleep medication is just one example of why your GP/PA/whomever is likely NOT an expert. Trazodone for hot-flash relief
  • Food & Nutrition
    KittySkyfish2022-11-14T15:15:39.000Z

    Some 'normal' dishes for everyone: Garlicky green beans with pine nuts, roasted/seasoned cauli +

    or a mushroom/spinach/bacon saute. These are a few ideas that tend to be enjoyed by non-keto eaters. Just fyi - the list of things you were prov
  • 40+
    alchemy2022-11-11T19:56:08.000Z

    Lots of discussions on the board regarding menopausal symptoms. My exp & thoughts +++

    Statistically, you have a good chance of hot flashes eventually resolving. I'm one of the unlucky ones: mine started at 43, and though I've been on HR
  • Entertainment
    happynell12022-09-22T19:38:59.000Z

    Books to check out.+

    6 5 TITLES FOR THE SEASON Your guide to histories, thrillers and horror, fiction and non Chicago Tribune (Sunday)18 Sep 2022Christopher Borrelli
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