Restructuring Nourishing Balm for Hair Lengths and Ends

I've been using this pre-shampoo balm for almost a year now to get a clear picture of how much it does or doesn't help my hair. Some background - my hair is long, mid-back usually. Not permed, dyed...

God awlul product! A thick fatty paste that will stay in your hair even when followed instructions and one does not use more than recommended. This is basically a mixture of very heavy emollients...