I’ve used this product for 7 years on and off now to see if it would benefit my acne. I’ve tried it internally by taking it on an empty stomach every morning (ACV purifies the blood and helps the liver detox all the crap), and I’ve also tried it externally diluted as a spot treatment and as a toner.
Now, externally my skin doesn’t like ACV, it doesn’t do much for me and irritates my somewhat sensitive skin. Internally- I didn’t really notice much effect on my skin either
HOWEVER, I’m writing this review and giving it 4 stars due to how amazing this is for 2 things: Weight Loss and stopping stomach bugs/issues in its tracks!!!
For weight loss:
I took a tsp 3x a day before each meal and it was incredible as it helped me lose weight without me even really trying- ACV speeds up your metabolism and also curbs your appetite which is a real positive.
For stomach issues:
I have IBS so whenever I have a stomach related issue, I reach out for this bad boy and a tbsp of this settles my stomach right away. Last night in particular, I was having the worst nausea and food poisoning symptoms I actually thought I would throw up. I’m not sure as to why but perhaps I ate something that didn’t sit well with me! Anyway, I reached for the ACV and took 1 tbsp and within 3minutes I kid you not my stomach felt 80% better! Another 10mins later, I felt completely fine! I am so happy about this and although this didn’t really help my skin much, it has so many other incredible benefits, just google it and you will see! Hope this helps you if you ever need to stop any food poisoning in its tracks!!
Much love xx