It lathers up really well and leaves my hair feeling very clean, but not stripped or dry. I can go 2-3 days in between washes using this before it starts to look greasy. It has a very nice scent which stays on my hair all day the first wash day. My hair looks shiny and feels soft after using this shampoo. Cuts down on frizz and tangles as well. Gives me a little bit of volume, but not as much as a volumizing shampoo probably would. My hair has nice body and feels lightweight using this. It has lightened up my colored toner a little, but I was trying to do that - but if you are not, look for something sulfate free to protect your color. Only complaint is the packaging - the plastic of the bottles is stiff, so I have a feeling when I get low it will be a pain to get the rest of the product out. But over all, a very good shampoo if you are just looking for something "normal"!