Epsom Salt Bath

I'm addicted. I take an epsom salt bath at least 4 times a week... sometimes more. It's so nice to just soak and breathe in the relaxing scent (I use lavender a lot...) and know you're going to sleep well and feel great in the morning! I wonder if more people turned to epsom salts, if there would be a decrease in Rx drugs for pain, arthritis, neuropathy... ?? It's good stuff …Read more

There is nothing better than an epsom salt bath for when you feel achy and stressed. Afterward I feel like I've taken a narcotic and a sleeping pill. Strong stuff. Dirt cheap. Feels great pouring two cups into a steaming bath and feeling instant relief. There isn't a prescription drug on the market that can make you feel this good. Only trouble is you will become addicted. I …Read more

This stuff is awesome, it's so good for you. It's a great detoxifier and really helps sore muscles. It's especially good to use after long-distance running because it's sucks the lactic acid build-up out of your muscles. Soak for 20 minutes and don't add anything else to the water such as bath oils and soaps because this will alter the chemical balance.

Also …Read more

This really helps when I am feeling a little bloated, or am sore from working out. I don't know how this does it, but I just feel better once I get out of the tub. I even look a little less bloated! Wonderful stuff! It's rather "mind-bottling" how great a type of salt can be!

I started using this as a body scrub and couldn't be more happy with it. I mixed together some coconut oil, apricot facial scrub and epsom salt together in a container and used to scrub myself down. Not only is it super cheap to make, my skin felt so soft! I use to use a sea salt scrub from bath and body works, but it was so expensive! Now that I whipped up this baby, I use it at least twice …Read more

After a particularly brutal session with the massage therapist I see (think "sports medicine massage" rather than "rub you with hot stones/seaweed/cocoa/whatever spa massage" she made me promise to stop at the drugstore on my way home, pick up a sack of epsom salts & take as hot a bath as I could stand to help the muscles she'd just unknotted.

Two hours …Read more

SO CHEAP, and exceptional for its relaxation and relieving qualities. I feel much better about adding a naturally-occurring ingredient (magnesium sulfate salt) to my bath for relaxation over the other products I have owned with not-so-naturally-occurring ingredients. A hot epsom salt bath is a very simple way to draw out toxins from the body. Epsom salt promotes perspiration, draws out acidic …Read more