Review of Unlisted Brand Biotin (All brands) by GiGiQue
Upon the suggestion of my doctor, I purchased some Nature's Blend Biotin, 2500 mcgs. I had read the skin care board so I was prepared to NOT overdue the dosage and to drink LOTS of water. Also, because I have hypothyroidism (the reason for my hair/nail issues), and because I had a Non-Elective, full hysterectomy a couple years ago (as soon as my ovaries were removed my life-long cycstic acne cleared up in mere days) I thought I would escape the hormonal acne that had happened to others who took Biotin. I eat a plant-strong, very clean diet. I took 1 tablet with breakfast, drank a ton of water all day and worked out/performed skin care as usual. I thought, those poor other people had problems, but I won't.
WRONG!!! The third morning I woke up with 2 painful, large cycsts emerging on either side of my chin. I'd forgotten how much those suckers hurt! I thought that maybe they'd actual stop growing and go away if I perservered. NOPE!! I skipped a day, the cysts continued on, so I continued taking it for 3 weeks. More cysts emerged, and now I had painful (and weird) pimples/cysts appearing around the base of my nose and around my mouth, and then backne appeared. (I've never had backne!) I called my doctor and said I was unwilling to go through the cystic acne issues, and asked if the hair/nail results would be worth it. I was told that I shouldn't be having the acne issues because I had no ovaries. I offerred to drive in and show the gross, painful cycts to her in person. She declined.
I have ordered Swanson's 1000 mcg & 300 mcg Biotin, and will give it a very limited try (AFTER my face clears up from this round). I'm praying it will work, as I have limited options for help with my hair & nails. However, I'm not willing to battle cystic acne all over again. Sorry to have posted TMI, but, I thought it may help other women who have had total hysterectomies to know that even w/o their ovaries (and w/o estrogen replacement) they can still get cycstic acne from Biotin (if they are sensitive to it, which apparently I must be). I put "yes" I would buy it again ONLY because I am hoping that the 300 mcg tables will be tolerable--and if they are, then I will continue to use it. I gave it a 3 rating because it didn't get used long enough to help me, and I didn't want to pan it w/o trying a lower dosage first. YMMV.
UPDATE: New cysts stopped popping out on my face 2 days after I stopped the 2500 mcg of biotin. They have been very slow to heal, and are still red & are leaving marks. I took 1 week off, then tried a 1000 mcg tablet. As soon as I updated this review a new round of breakout/cysts started. I've still seen no change/increase in hair/nail growth, except that my sparce eyebrows have grown thicker (hmmm... not exactly what I'd hoped for, LOL). I have stopped using Biotin and won't be using it again. I wish it had worked for me. : (