Average Rating 4.9/5
Review by nyomya
I heard about Epsom salt from a colleague over 10 years ago. She had broken leg and walking with crutches and I mentioned her that I had blisters from new shoes. She told me to soak my feet with Epsom salt and that was what she did at nights to beat smells and pain of her broken leg. So on the way back home on that day, I bought a carton from CVS and also bought a fancy foot spa/bath/massage from Hecht’s (now Macy’s) near the office. I noticed the relief of my pain from the blisters after one soak. Since then, I soaked with Epsom salt to relief itch from insect bites (very itchy from ticks’ bites on the Appalachian Trail) before applying with grapeseed oil. It was way better than prescription lotion from the doctor. Of course, I had to take blood test after 6 weeks for Lyme disease. I also soak in the bath to relief muscle pain from various reasons such as intense hikes and menstrual cramps. I am not regular bath taker so I can’t use often but whenever I take bath, I tried to soak with Epsom salt. I keep a pack in the bathroom. When I take showers not long after coming back home from the sun (hot days), I rubbed with Epsom salt to my wet feet then start pouring/spraying water from the knees before shower. It relieves the heat from the body. I heard that any salt do the same but since I keep a pack of ES in the bathroom, why not use better salt. It is also a great rub for tired feet.