I love this conditioner. I have long oily roots/dry ends high/low lights hair type. First off the smell is amazing, it is a bit perfumey & lingers for anyone wondering. This is ultra moisturizing, it feels like a treatment each time you use it. I rotate my shampoo & conditioners so I do not use this daily. This would be too moisturizing to use every day on long stringy hair, but I love it. It doesn't make my hair feel weighed down, but you can tell it's thicker than your average conditioner and its hard to get voluminous style when you use a therapy treatment conditioner like this one. I don't know if it has helped split ends because I do rotate products, but this really quenches dry, damaged hair. Sometimes I use this conditioner as a deep conditioner and put a bag on my head for 30 min. Leaves your hair soft, moisturized, & helps to tame frizz & flyaways. Love it. You must try! I buy it at dollar general for about $3 a bottle. Rivals high end conditioners for sure.