March 28, 2015 | 2045 users online

No Brand (DIY or homemade) Zinc

Average Rating 4.4/5
95% would buy again
41 reviews

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Review by starspex

rated 3 of 5 on 12/9/2012 11:33:00 AM More reviews by starspex

Age: 25-29 Skin: Combination, Dark, Warm Hair: Brown, Kinky, Other Eyes: Brown

Initially I was taking a 25mg pill but after 3 days I suffered all the adverse sickness reactions people have warned about despite taking with a meal like everyone has pointed out so I stopped immediately. I must add that I also take a Skin Hair & Nails vit in the mornings which also contains 15mg Zinc so I was getting a total of 40mg daily. Clearly this was too much for my system to handle, everyone is different so the 50 mg maximum threshold isn't universal. Do your own trial & research to be safe. I've since swapped it for a lower dosage of 15mg zinc so am now getting a daily intake of 30mg. My system appears to be fine with this so far. Now I must await results and will be back to update. I'm taking this in the hopes that it will curb all breakouts especially the dreaded hormonal induced kind each month.

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Read 41 reviews of Zinc