It seems like a lot of people use OCM as their actual 'cleanser'? Maybe what I'm doing isn't truly OCM but I learned this method when visiting family in Korea and it's always worked for me.
Step 1: Massage oil onto face to help dissolve makeup and any dirt/grime/oil trapped in pores from my daily activities. Use a clean cotton pad to gently remove the excess oil.
Step 2: Use a facial cleanser to remove the added oil from your face; avoid excessively hot water and unnecessary scrubbing with face cloths which can irritate the skin; pat dry.
Step 3: (Optional; I never use toners myself but my cousins do) Apply toner using a clean cotton pad.
After cleansing the face; you would continue with your skincare routine which typically looks like:
Morning: Serum/Treatments; Sunscreen; Moisturizer; Eye Cream; Makeup
Evening: (Occasional: Face Mask, Treatment or Exfoliation); Serum/Treatments; Moisturizer; Eye Cream
If you're on Tretinoin (Retin-A) like I am, then that is all you need to use in the Evening for your skincare. Fewer products is definitely better in this case; leave the fancy serums, treatments, lotions for use in the morning. If your skin is still adjusting to Retin-A, then a moisturizer at night may be necessary but it should be a no-frills moisturizer without any actives.
As for oils; my preferred oil during the cooler/dry months is Apricot Kernel Oil because it's really soothing. Even after washing it off with cleanser, your skin will feel soft and hydrated (but not overly so) since some of it will have been absorbed by your skin. The other oil I use is Coconut Oil which is more slippery, cooling and drying (after wash off) in contrast to Apricot Kernel Oil. I like to use it during the summer months when my skin doesn't need the extra hydration and because I like the smell of it! It smells justs like Coconuts :). I don't bother mixing either of my oils with anything else; they work perfectly fine on their own.
Overall, I think have really great looking skin for my age, even long before I started using Tretinoin to help maintain my skin now that I'm in my 30's. I'm constantly mistaken for being in my early 20's and while I'm sure part of that has to do with good genes, I think good skincare and a healthy diet helps. I will use oils to help clean my face forever! :)
I can't say I hate it, but I have sensitive and acne prone skin and I was told by my dermatologist to stay away from any oils. Even though this is just the cleansing agent which you'd rinse away later with other type of cleanser and water, but still... it's oil~ You have to massage the oil into your face for at least 30 seconds but less than 1 minute to dissolve makeups; oil will turn milky white as it emulsifies (add tiny amount of water and massage again BEFORE you rinse the cleanser out). If you skipped that step, you'd end up with clogged pores and horrible breakouts.
If you wear heavy makeups (sunscreen, primer, foundation, setting powder, blush, and bronzer), then this is your best choice to take makeups off; and also the only way to take stubborn mascara off in one step.
I later found this method not the best for me and replaced it with cleansing water (I only wear BB cream spf 40+). For the mascara and eye makeups, I'd still use a separate makeup remover (Neutrogena). For this Neutogena eye makeup remover, I always dampen the cotton pads with it and hold them on the eye lids for at least 15 seconds and lightly sweep across the lids without pulling the skin under.
Cleansing water provides mildest cleansing ability and adds lightest burden to your skin because you would not need to worry about the film most oil and cream makeup removers leave on your skin.
Back to the topic, I personally would avoid this oil cleansing method as I've tried multiple times and never really gotten any good results. However, this is the best way to remove all stubborn and waterproof makeups, so... just consider if your skin can tolerate the heavy and thick oil and if you have the patient to massage the product + finish off in the right amount of time, then you are good to go!
For starters, I would like to say that I am a 32 year old who has had acne and redness since the teen years.Everything clogs my pores. I have HUGE pores. Even glycerin clogs my pores because it is film forming(my skin NEEDS to breathe or else it freaks immediately). Silcones make me break out in white bumps. Other moisturizers and soaps just give me acne cysts and whiteheads, black heads. In comes Hemp Seed Oil. My first time trying oil cleansing I made a really huge mistake...I involved water. I don't know how everyone else uses OCM but I'll tell you...my skin BROKE OUT so much from it when I involved rinsing with water, or wetting my face before using the oil. . I will also tell you that I am sitting here with uninflamed, perfectly clear, bumpless, blackheadless skin, with NO redness at all. Like matte finish. Yes, I am a man and yes I still want perfect skin like anyone else. NOW I OCM again BUT...I take hemp seed oil to my DRY face and massage it in to small areas. I literally have tiny grains of hardened oil coming out of my pores as I do it. I wipe each section with a dry towel as I go. I continue massaging oil in until I am getting no more grittiness on my hands. Do NOT rinse with water. Just go to bed. Or go on about your day. Hemp seed oil will fully absorb within 10-20 minutes and your skin will not look greasy. I can't believe I have clear skin for the first time in my life. My other tips to those of you like me, who have suffered with bad skin for many years?? DO NOT EVER wash with drying OTC soaps. IF you must wash your face to gently exfoliate and cleanse with something else (I do every couple days) USE GROUND OATMEAL (colloidal oatmeal). Grind some whole (not instant) oatmeal in your coffee grinder and add water to it. It is an amazing cleanser and has moisturizing properties. DO NOT use moisturizer. SInce re-starting OCM with Hemp Seed Oil ...i have clear, wrinkle-less skin with no imperfections. Literally. Just don't use water!!! Let your skin breathe!! Never use regular moisturizers, or cleansers. There is no adjustment period. It just works. You should never get more pimples when you start...only see your present ones disappear!!
I got sucked into the OCM hype last year. I've always had decent skin with dry patches here and there, and no more than a zit or two at a time. I was trying to clear those up and tried different things... enter the OCM. I tried it for several weeks, experimenting with multiple different oils, always making sure to remove them very well with a warm washcloth. All I can say is, my skin was never that hydrated... nor did it ever break out so horribly. I got zits in areas like my cheeks and jaw where I had never, ever broken out before. Needless to say, I was horrified. It took my skin months to recover, and I am left with scarring that I had never suffered from until using the OCM.
I have read various sites about the ratio to use, and I decided on a 1:3 (castor oil : EVOO) ratio in the end. After a couple weeks, I noticed a new pimples starting on my cheeks, chin and around my nose. - just little small ones. These gradually turned into smallish whiteheads. I haven't had these many blemishes since I was in my late teens. Will not use again - now I need to figure out what to do with all of this castor oil...
I had been reading up on ingredients in cleansers, and come across a lot of negative articles on parabens, SLS etc and I really wanted to try an all natural skin regime. I have oily skin that can break out easily, but it's also sensitive, can get red with certain products etc. so I thought I would give the OCM a go...biggest mistake I could make!. I wanted it to work so badly because it made my skin glow like never before in the first 2/3 weeks, then all of a sudden my face was red with a weird bumpy texture and I broke out in spots all on my cheeks, jawline, chin and forehead (hasn't been that bad since I was 12/13, I'm now 22!). I then tried adding tea tree oil in thinking maybe it wasn't killing enough bacteria, this just made my skin a little more dry but did nothing to help the spots so I gave up. I am now trying to restore my skin back to how it was using La Roche Posay's gel cleanser and effaclar duo cream, I'm praying these will work! In the mean time I'm still in search of a natural cleanser, because I hate the fact the cleanser I'm now using is basically all chemicals, including SLS. If you are not acne prone then I'm sure this method would work wonders for you since it really does make your skin glow, however it seems this either destroys skin or makes it the best it has ever been so it's a massive risk to take, unfortunately the risk didn't pay off for me.
Acne prone skin BEWARE!
UPDATE: My skin still has deep acne along my cheeks and jawline. I've been on epiduo cream for 6 weeks and its gotten worse. Has anyone found a way to clear their skin after trying OCM?!!
I have had acne since middle school and I am now 25. It became so persistent and severe that I went on accutane last Feb. after 6 months of treatment, my skin was virtually flawless. I hadn't had one single blemish or blackhead for 6 months and I was thrilled with the results. I read amazing reviews about the oil cleansing method and since my skin was doing so well, I thought this would kick it up a notch and make it glowy. I used the recommended ratios for sensitive skin with castor and organic sunflower oil and followed directions strictly (steaming with a clean towel several times to remove all excess oil). At first I thoughtI could feel gunk coming out of my pores as I massaged (as most reviews state). A few days in, my skin became dry and pink but I figured I was just adjusting. I attempted this for shy of 2 weeks and honestly only gave up because it was time consuming and I wasn't terribly impressed. 1-2 weeks later is when trouble arised. My entire forehead turned into tiny scaley bumps. There was not one clear pore on my forehead and it almost felt like someone had plastered it because the bumps were all touching. I then began getting deeper nudules under the skin all over my cheeks and chin and even to the jaw line. I started raiding my old acne creams and face washes, using clay masks, apple cider vinegar, benzoyl peroxide, you name it. I was able to get rid of the tiny forhead bumps with lots of gentle exfoliating (Jane Iredale Magic Mitt!). Now I'm still fighting larger cysts on my cheeks. To have finally achieved clear skin after a long journey with accutane, I was crushed to see it all taken away with a few rounds of the OCM. At this point I had tried clearing it on my own for over a month. Devastated, I went back to my derm. and confessed that I clogged every single pore on my face by washing it with oil. She looked at me like an idiot, referenced the commercial "don't believe everything you hear on the internet ,and gave me tons of samples of Epiduo. This is a combination of benzoyl peroxide and adapalene. Basically the adapalene unclogs pores and exfoliates while the BZ kills bacteria. I have been applying this nightly for about 2 weeks now. Unfortunately my skin is getting worse (which is normal). This is all of the buried oil being purged. I am praying that this will clear my skin again for good but they say it can take 12 weeks. Otherwise I may need another round of accutane. Long story short this is the WORST thing I have EVER done to my skin. I should have known by the name alone. Please be extremely careful with this and down right avoid it if you've finally achieved clear skin with accutane. Trust me it is horrible to have the small time with clear skin taken away :(
UPDATE: I truly believe the OCM has drastically improved the clarity/texture of my skin. I previously had large, congested pores and blackheads on my nose/cheeks and chin. After using the OCM for about 3 months now, I no longer have large pores on my cheeks, my blackheads are almost non-existant and my oil production has decreased dramatically. Thank you OCM!!!
I used to think that every liquid foundation broke me out because of the actual foundation, never really paying attention to the method I was using to remove it. Although I am reactive to certain foundation ingredients, after I learned to remove it properly, I have have had so few reactions to liquid foundation.
I use a recipe of 1 part EVOO to 3 parts Castor oil with a splash of jojoba and almond oil. My skintype is combo/oily and this formulation has never broke me out.
Regardless of whether I use liquid or MMU I will use this as a m/u remover first as it does an amazing job at getting all of my mascara off and gently, with very minimal rubbing required. I use a wet washcloth to remove the oil from my face and then follow up with my regular daily cleanser to remove the oily residue.
I can't ever see myself using another cleanser, especially when this one is so easy to DIY at home. I'm concerned about clean ingredients, and while there are some good oil cleansers on the market, why pay more $ for those when you can make it yourself and know every ingredient in it?
I must confess, I couldnīt even do this method for a week, because soon it was clear, that my skin was going to be ruined, when I continued the OCM.
Reading about the OCM, I so wanted this to work for my skin.
FYI: My skin is dehydrated, sensitive, acne-prone, combo skin. I suffer from blackheads and my skin keratinizes too much, hence the congested pores and blackheads. I donīt have acne with large pimples or cystic acne, just hormonal breakouts and a general tendency to congestrd pores.
Iīve got huge problems with cleansing my skin, because even the mildest cleansers can wreck my skin and make it dry to the point, when my skin peels and feels like itīs cracking. Wearing sunscreen with spf 50 every day makes it important to cleanse my skin.
I tried the method only with oils, that were not supposed to be comedogenic. Castor oil was new to me, but I thought it safe.
I did the classical method, putting a mixture of 1/4 castor oil and 3/4 olive oil together and massaged it on my face. Then rinse with warm or hot water, maybe use a washcloth and youīre done.
This ruined my skin, but not by breaking out. My skin - and I had to find this out the hard way by using this method- refuses warm or hot water and washcloths or muslin cloths for cleansing. It gets so stressed, dry, flaking and red, you wouldnīt believe me.
I couldnīt believe it either as the water I used was not steaming hot or so and I used special organic muslin cloths.
I change the oils, using rosehip oil, which my skin likes, but no success either way.
I had to stop after several days or I would habe been able to peel my skin from my face in large flakes. My skin hurt and was a mess. I was lucky that my skin recovered again and I had no longterm effects on my skin from this. Reading other reviews, some people had to deal with scarring form breakouts or permanent damage of the skin.
Needless to say, that I recommend to be careful with this method if your skin is sensitive.
I certainly wonīt try this again and although it worked wonders for some people, others may suffer from it.
Be aware of this facts.
I was so excited to try the OCM after all the rave reviews I read online. Huge mistake! The first week was great. My skin looked and felt good . . . GREAT as a matter of fact. The second week didn't go as well as I started getting hard white blemishes all around my chin. Everything I read said that there is a period where your skin will need to adjust and that I should stick with it. So I did for about 3 months, but it just kept getting worse and worse.
Soon the white spots turned into huge red pimples that I couldn't get rid of. After 3 months I couldn't take anymore and stopped using it, but my skin has never been the same since. The only thing that has helped at all is Olay Blemish Control with Salicylic Acid Acne Cleanser. If I miss one night of washing my face, I wake up with new blemishes. Still now 5 months later, my skin is still not great and I doubt it ever will be.
So while this method may work for some, it does not work for everyone. Use with caution.