I don't use this as a toner on my face but I do take 2 tbs a day. I just dilute this by adding 1 tbs twice a day to a glass of water. This is supposed to be good for speeding up your metabolism and aiding in weight loss. I haven't tried using this in salads yet but I'm planning on it. As far as the taste, it took some time to get used to it but now I don't mind as long as the glass of water is cold. The smell is more pungent than anything so I can see why some people wouldn't like it. But the benefits outweigh the smell. The other day I woke up with a really bad stomach ache and I poured a glass of water and added some apple cider vinegar to it and drank it. It really helped my stomach feel better so it definitely helps with digestion. Ive also used this on my hair as a rinse and it really helped give my hair some shine and felt clean. II buy big bottles of it off of vitacost.com and the price isn't bad at all for the size you get. I will be repurchasing again and again
UPDATE 10/2/2012: I used this a couple days ago as a dressing for a salad and included some olive oil and it tasted really good. If you like an oil and vinegar dressing then replace the vinegar with apple cider vinegar. It's much better for you and saves calories and bad fats that are found in a lot of other dressings.
So...the jury is still out, but so far pretty happy with results! I am taking it internally-2 tbs mixed with honey, shot style because I can't stand prolonging the taste in a glass of water!( Yuck)...also using as a toner...no dilution with a couple drops of lavender. I've been at it a week now and know my skin is purging...it's also brighter and smoother. It helped heal a cyst on my cheek in three days!...and for anyone who gets those you know that's a feit! I'm going to try this regime for a month with hope :-)
*sorry...just realized this was the "hair" reveiw, but, it really is great for skin and overall health too*
I have a plastic bottle filled with acv and shampoo (any inexpensive shampoo will do-Suave, V05, Tresseme etc...and the shampoo can either be clear or pearly opaque) and shake to mix. I literally and liberally pour it into my hair to wash. Lathers beautifully. I wash and rinse my hair with icy cold water only. I cannot stand the smell of acv on its own but mixed with the shampoos it brings out the appleness of it and it isn't bad at all. If it didn't there's no way I'd use it because the smell is just YUK. The combo of cold water and this special shampoo mix makes my hair very clean, shiny, smooth and just plain nice. I wash my hair only every 3-5 days and use this shampoo every time. I usually do not need a conditioner afterwards either. Just buy any generic acv-doesn't have to be Bragg's or anything expensive. I pick up the huge bottles of Kroger brand acv. The best (or my favorite anyway) bottles for my shampoo mix are the opaque plastic rubbing alcohol bottles from CVS, the large and the small ones. They are easily washed and they are square and they just look really cool. Plus they are good in the bathroom because they don't break if they fall!
I used it as a conditioner, with baking soda as my shampoo, as an experiment.
Pros: Leaves my hair very, very soft and manageable.
Although the smell during application is unbearable to me (smells like vomit), it completely vanishes after my hair dries.
Cons: You need to mask the smell of it in the bathroom with air freshener or something.
The smell during application and before your hair dries.
You need an empty squeezy bottle, so you'll need a funnel.
The consistency - it's way too thin.
I still give it 5/5 because of the results :)
The price varies a lot, of course, but ANY apple cider vinegar will do, so buy the cheapest.
I have fine thin hair and use a ton of styling products to get it to look decent. I saw these reviews on ACV here, and thought I would give it a try. I was impressed. I poured some vinegar in the cap of the container it was in, dumped it on my head and worked it through my hair. I left it in a minute or two, and rinsed, followed by conditioning shampoo. I think it works better and cheaper than the Clarifying Shampoo I use. It doesn't dry out my hair like the Clarifier, and it's natural and cheap. win win! I have tried both shampooing afterward and not...there is never a vinegar smell either way, so it is a personal preference thing.Thanks MUA!
I love Bragg apple cider. I use it as a shampoo with a few drops of aloe--it gets rid of dry scalp and keeps my hair healthy and shiny. The funky vinegary smell only lasts a few minutes. It works great when mixed with clay powder for a face mask, and is an awesome ingredient in salad dressing! Plus it doesnt have to be refrigerated.
I use this to clarify my hair when it starts getting oily. Personally, I use one third cup ACV mixed with two cups of warm water. You can rinse it out right after or let it dry. It clarifies very well and leaves hair soft and shiny. Smells funny, and isn't a perfect alternative to regular clarifying shampoo, but eh.
- gets rid of throat infections
- adds shine to hair
- eliminates frizz and itchy scalp
- helps inflammation/arthritis
- bad taste/causes stomachache when ingested
I've been using this stuff for years. It's a miracle when it comes to colds, psoriasis, and arthritis. I make sure to always have it available. I use it daily to rid of itchy scalp and inflammation caused by psoriasis. During flu season, I drink a shot glass full to keep colds away and rid of sore throat. This is something you need to get past the smell of because it is incredibly beneficial to your health.
This product is so awesome for my hair. Having thin hair, it is very easy for product to build up on my hair, so I am in need of an awesome clarifying rinse and this is exactly it. I mix this 1 part acv, 3 parts water in a big cup, and I sometimes shampoo before, but not always. I pour the rinse in my hair and leave it for 3 to 6 minutes massaging it into my scalp mostly I rinse this out with lukewarm water(more on the cold side) really well. My hair is dry from bleaching at the ends so I always condition well after and rinse with freezing cold water. The only problem is if I use this rinse too much it makes my thin, dry hair too dry so I limit it to every 1 to 2 weeks to keep my hair soft and shiny. But so awesome considering the price and the results. 5 lippies!
In love with everything but the smell! I use this on my hair once a week after shampooing and it's left soft and shiny. I would use it more often, but it seems to fade my hair color. I mix up 50% Braggs ACV and 50% aloe juice and use as a toner AM and PM. My skin has never looked better! It's clear and soft and the tone has improved. One of the best inexpensive beauty items I have found! Definitely one of my HG products!