So, I have to preface this by mentioning the smell. It is appalling. It smells like bad white wine and gym socks, and the only thing that has made me physically gag just because of the smell. That said, it's a testament to how well it works, because the result makes it so worth it. I use it only on my hair (I wanted to try it on my face, but the thought of that smell sitting on my skin horrified me.) After shampooing, I pour this mixed with equal parts water through my hair, and leave it for 4-5 minutes, breathing through my mouth, and then I rinse it out. After, I apply conditioner, just to get the smell out, though my hair feels soft already. The smell remains a little, but disappears once the hair is dry, and my hair is gorgeous! I have long, thick, straight hair, down to my hips, so it doesn't give me a lot of body, but it makes it so clean, shiny, and soft that my hair feels almost slippery. Also, I use a deep waver on my hair every other day, and this, deep conditioner, and olive oil keep my hair healthy as hell. If you can handle the smell, I can't recommend this enough.
I always have a bottle of this in the house. Tried using it as a toner at different dilutions and it's a bit too acidic for my skin. The thing I LOVE about this is that it's raw and has the mother as stated on the label. Too much sugar, caffeine, non raw dairy products, medicines and other things can mess with the gut flora in our stomach. Our gut flora when healthy helps our body fight off sickness and absorb vitamins and minerals better and a healthy gut produces serotonin. There is a stomach and brain connection and when the stomach and intestines are not healthy/functioning properly then the brain is not either and you can have brain fog and emotional imbalance along with other things due to the stomach not producing serotonin very well. There is also the intestines to keep healthy. Very simply raw vinegar, and raw things like kombucha tea and fermented foods like raw sour kraut, help the stomach not only have the afore mentioned healthy flora but having a healthy stomach and intestines means the body absorbs vitamins an minerals better. It also helps the body start getting rid of the toxins stored in body fat and in the blood. When the stomach and "the pipes" are clean then your body can operate properly hence the weight loss and energy that people experience. Drinking raw apple cider vinegar is a quicker, and less harsh depending on your stomach, way to do the raw thing. On the Bragg's ACV bottle there is a recipe for what they call 'Bragg Vinegar Health Drink" and where it doesn't taste amazing it does get the job done. Keep in mind also that ACV is acidic, just as lemon juice for that famous lemon water drink everyone is so fond of, and over time erodes the enamel on teeth which can also lead to cavities. So after you drink your ACV drink make sure to rinse your mouth or brush your teeth. Don't be sipping on this stuff all day long.
Ok, I am another one of those people ACV works for. I use just any generic ACV -- no special brand. No clue why some things work for some people and not for others but I suspect this works for people who either have oily hair or use hair products that need clarifying out. My hair is curly and dry on the ends but I have an oily scalp. Makes my hair so shiny and soft! I was afraid to try it at first but figured that at worst I'd just have to go back and use more conditioner if it made my hair dry. (Baking soda made my hair so dry and awful it was almost scary but conditioning worked.) Anyway, remember ymmv (your mileage may vary:)) but it's a great, cheap choice if you are one of those whose hair likes it!
After reading the last review, I wanted to add one too. I also used this as a hair rinse and I got very dry, straw-like, tangly hair. I DID use apple cider vinegar, not white vinegar, and I also diluted it with water. I don't have hard water where I live. I think the results depend more than anything else on the kind of hair that you have. I think people who maybe have oily or normal hair to begin with, or whose hair is already fairly sleek or fine naturally, would probably get good results. But I would say to stay away if you have naturally dry, frizzy, coarse hair (like me). I do drink this, though, and even though I don't really notice any difference, but then again, I was already healthy before I started drinking it, and I didn't have any health issues. I use a straw to drink it (diluted in water) and after drinking it I use a mouthwash of baking soda diluted in water, since it's supposed to be bad for your teeth.
I have tried ACV (I used Braggs with "the mother") as a toner for acne with little luck.
However, I had a plantar wart once for 12 years and apple cider vinegar was the only thing that took care of that thing! I scraped the wart down everyday and put a ton of ACV on a cotton ball then duck taped it to my foot. I left it on for 24 hours before taking it off and repeating the process. It hurt like a mother once it started working ~ you have to fight through.
I haven't tried it for my hair yet, but I see a lot of people who are having issues with it drying their hair: A lot of the bad reviews are due to the fact that they're using plain white vinegar and not apple cider vinegar. Big difference there!
I also take apple cider vinegar internally, and since doing so I feel healthier in a multitude of ways, but I don't know what it's directly attributed to. I can't imagine the ACV is hurting matters though! Go alkalinity!
I love cheap, multi-purpose products, so I was eager to try vinegar on my coarse, thin hair to give it some shine. It made my already dry hair even dryer, whatever shine it imparted came at the cost of stripping my haircolor (Revlon Colorsilk Medium Brown), and left the standard sharp vinegar odor until my hair was no longer wet, but the ghost of vinegar came back to haunt my nose when I worked out the next day and my hair was damp with sweat. I'll never use it on my hair again.
As a postscript, I read that vinegar in the rinse cycle will diminish static cling, so I tried some white vinegar out on a load of sweat pants, (acrylic!) sweaters, and nylon socks and discovered that vinegar can be disappointing in the realm of laundry as well. The static from that load was the same as any other of similar fabric content without the added step of being around to put it in the dispenser at the right time.
I'm leaving vinegar for salads and cleaning the coffee maker.
I absolutely cannot believe how manageable this makes my hair after applying. My hair is highlighted blonde and is often dry/has split ends/breaks easily. I use this about 2x a month now, and my hair is so silky and smooth after.
I use 1 part vinegar 2 parts water, shake it up in an empty shampoo bottle and apply for 5 mins in the shower, then rinse and condition. I have no idea what the chemical reaction behind this is, but I'm thoroughly impressed!
I'd never considered reviewing this product until I saw the other reviews. I thought I'd add my thoughts.
1. This has been used in cooking and salads for years. We already know that.
2. Diluted into a plain shampoo, it cuts grease and product build-up like a boss. A few drops works really well.
3. It can be used to clean your home (1 cup to one gallon of water cuts grease, is easy on floors, counters, etc. and no film)
4. Diluted into a spray bottle with water cleans mirrors to a high shine with zero streaks. I use newspaper.
5. I use it during colds - it breaks up mucous in the body without over the counter medicines and saves money. I drink it as a tonic with cayenne and Grade B maple syrup.
6. It can be used to clean soap scum and residue from the dishwasher - 1 cup in the base of the washer, run for a full cycle.
7. It can be used to disinfect and de-germ tub jets. Really great for those with sensitive skin and will not damage the pipes in the machinery.
8. In the bath - 1 cup in a warm tub of water rejuvenates the skin and perks me up. I cannot explain why this works, all I know is that when I don't get enough sleep or feel sluggish or lethargic, this gives me a lift.
9. I've read that it clears acne, contact dermatitis, warts, varicose veins, and other skin problems. I can only vouch for the effect it has on pimples. It dries them out without drying out the skin or making matters worse.
10. Kills Candida (and yeast infections) and fungus, and populates the gut with friendly microflora (good bacteria and yeast). This usually stops sugar cravings as well. THIS I have tested and with regular use it works for me.
I think it's important to note that the only brand I use is Bragg's Organic. I buy two bottles at a time; one for the house, one for personal use.
This is a multi part review.
1. Hair: Both my husband and myself have used this for it's healing properties on the scalp. It cleaned very well and also cleared up my mild SD in one go. My husband has more then I do and it will take more treatments to clear up I think but there was a substantial improvement. I will say for my part that it made my hair quite dry with the 4 to 1 ratio. But I figured out why. I don't have any product build up. I don't use styling products and my conditioners are silicone free. I also have a thyroid condition and vitamin deficiencies that make my hair a bit dry to begin with. Chances are if you had a bad run with ACV for hair, one of these applies to you.
2. Weight Loss: I didn't notice any "pounds lost" but after taking 1x daily and a few days of 2x a day for about a week I did notice a few things. I took 2 tablespoons in a 16 oz glass of water with a touch of raw honey or organic maple syrup.
a. I had a slight decrease in fat mass at the bra line and upper stomach area.
b. I was less bloated
c. I had less cravings for food and my appetite was decreased (this is bad for me as I have trouble eating enough food as it is)
d.I felt as if I digested and eliminated much much better.
e. More energy
f. Less pain in joints and sinuses
g. I slept slightly better
After using it on our hair my husband who has bacne, got worse. I think he purged. Mine also got worse but seemed to heal quickly over the course of taking acv internally( I am prone to a few clogged pores on my back but I got a few minor pimples) . I also noticed I got a few small pimples elsewhere. Once again they came and went within the week or less.
OVERALL: I think this stuff is great and will keep using it. I will use a spray bottle method next time for my scalp so my hair isn't as dry. I may also use this on my skin. I think taking it internally is brilliant and you should give it a go.
EDIT: I ONLY USE BRAGGS! YOU NEED THE MOTHER OR IT DOESN'T WORK!!!
This review is for Bragg's Organic apple cider vinegar. I thought I was the only one who got had by the reviews. This stuff dries out my hair and on top of that, it really stinks! It takes several washes to get the smell completely off. I used the Bragg's Apple Cider vinegar brand diluted like everyone mentioned. Horrible is you are getting ready for a special event/date/wedding/party. The smell and dryness ruin it for my special day. Be careful when use Bragg's apple cider Vinegar internally. It is very corrosive to the teeth enamel. It is also very painful on the stomach due to the excessive acid. I get better result simply using lemon or lime to alkaline by body. Lemon has no nasty odor. You can dilute demon and it gives gorgeous result on skin hair and not too harsh on the stomach lining. If you are looking to put friendly probiotic bacterias into your body, you can use kefir , yogurt, fermented veggies such as kimchi. They are tasty , help your immune system, clear your skin, put healthy bacterias back into your system without the harshness , stinky, bad taste of vinegar. Same health benefits, without all the side effects. In addition, fermented veggies also give you fiber and extra vitamins and minerals and they help you to shed off the fat. I don't think these businesses want people to know that. be ware. beware of those reviews that only has a few reviews, no other history of reviews, or most of the reviews are on the same date to make it look like it has a history. Keep in mind that real reviews tend to have both pros and cons. If all the reviews are ravings , it's probably a fake. businesses are now buying reviews on many websites on the internet that specializes in selling reviews. Go to Fiverr and see how many Joe Dick and Harry are posting ads to do reviews for $5. That's only one website. There are a bunch of websites that specialize in doing paid reviews. They also hire people to do youtube video reviews for them. When a product get too many reviews and you don't know a single person who uses it. It's probably paid reviews bought and paid for my the business. be ware!!! Businesses know that you can get money on a patent on a man made product like Bragg's Vinegar but you cannot patent naturally grown a lemon straight from the earth.