3-in-1 shower gel/bubble bath/shampoo; it is the one in the middle. I have not used it as a bubble bath. For a luxurious lather, I use 10 pumps on my pouf for shower gel, and 5 pumps for shampoo. It smells true to it's name - like real gingerbread cookies. This is a strong scent, but doesn't linger too long after showering. The antioxidant complex seems to hydrate my skin and hair enough to keep them from drying out.